Psoriasis Diet: What to Eat and Avoid
A psoriasis diet includes fatty fish, nuts, fruits, and vegetables, such as berries, leafy greens, carrots, and bell peppers. Others are whole grains, such as…
Eczema Diet: Foods to Soothe Your Skin
An eczema diet should include fatty fish, leafy greens, fruits, nuts, and seeds. Avoid dairy products, gluten, eggs, soy, processed foods, and refined sugars. Introduction…