Dyslexia Diet: Best Foods to Boost Brain Function in Kids
The best foods to boost brain function in kids include fatty fish like salmon and mackerel, chia seeds, walnuts, flaxseeds, and soybeans. Others are lean…
The Best Foods for Hyperactivity and Aggression
The best foods for hyperactivity and aggression include lean meats, fish, eggs, beans, fruits, vegetables, whole grains, avocadoes, nuts, and seeds like almonds or walnuts….
Nourish the Brain: The Best Foods for Alzheimer’s Disease
The best foods for Alzheimer’s disease include foods rich in omega-3s including salmon, flaxseed, chia seeds, and walnuts. Others are blueberries, dark chocolate, spinach, kale,…
The Best Foods for ADHD: A Guide to Fueling Focus in Children With ADHD
The best foods for ADHD include fatty fish like salmon or tuna, as well as flaxseed oil, pumpkin seeds, or chia seeds. Others are whole…
Best Foods for Autism: Helping Children with Autism through Proper Nutrition
The best foods for autism include omega-3-rich foods such as fatty fish like salmon, mackerel, and tuna, as well as flaxseeds, chia seeds, and walnuts….
Brain Food: The Best Foods to Help Manage Parkinson’s Disease Symptoms
The best foods to help manage Parkinson’s disease symptoms include berries, leafy greens, nuts, and seeds. Others are whole grains, fermented foods, prebiotic foods, and…
Feeding Your Mind: The Top Foods for Stress Relief
The top foods for stress relief include fruits, vegetables, whole grains, lean proteins, and healthy fats. Others are dark chocolate, sweet potatoes, oatmeal, salmon, walnuts,…
The Best Foods For Neuralgia and Nerve Pain
The best foods for neuralgia and nerve pain are those rich in vitamins B12, vitamin D, magnesium, and omega-3 fatty acids, as well as anti-inflammatory…
Healthy Eating Habits for Recovery From Bulimia
Healthy eating habits for someone recovering from bulimia include; eating regular meals, eating a variety of foods, and avoiding skipping meals. Also, choose nutrient-dense foods,…
Anorexia: What Foods To Eat
Foods to eat during the recovery process of anorexia include fruits, vegetables, whole grains, lean proteins, and healthy fats. As well as nutrient-dense foods such…
The Best Foods for MS (Multiple Sclerosis)
The best foods for MS (Multiple Sclerosis) are fruits and vegetables, whole grains, lean proteins, nuts and seeds, leafy greens, berries, legumes, and turmeric. Others…
The Best Foods for Epilepsy
The best foods for epilepsy include fatty fish, leafy green vegetables, bananas, legumes, fatty meats, nuts, whole grains, fruits, and olive oil. Avoid alcohol, caffeine,…
Schizophrenia: What Foods to Eat
Some foods to eat in cases of schizophrenia include fatty fish, nuts and seeds, fruits and vegetables, whole grains, and fermented foods. Avoid or limit…
Insomnia? Foods to Help You Sleep
Foods that may help reduce insomnia include tart cherries, kiwi fruit, almonds, bananas, and warm milk. Avoid caffeine, alcohol, spicy or acidic foods, heavy or…